Prenatal Pampering in Phoenix

As if you needed an excuse for a little indulgence. These nearby spots offer it.

Spa treatment

Totally safe for moms-to-be, AMOMI Spa’s hot stone massage promises to relax muscles, which, in turn, improves lymph node circulation and increases blood flow. And—did we mention?—it’s so relaxing (480-970-1998,

Stylish nursing clothes

Modern Mommy Boutique is your go-to source for chic but comfy nursing tops, pajamas and bras (they claim to have the largest selection of nursing bras in the state!). Also shop for breast pumps, carriers and toys (480-857-7187,

Luxe beauty products

Head to Ulta for products made just for moms-to-be, such as Belli All Day Moisture Body Lotion, which keeps your skin hydrated and really helps with the itchies. Also, find beauty supplies with natural ingredients, like Bare Escentuals lip gloss and Burt’s Bees body scrub (19 locations in the Phoenix area,

One-on-one attention

If you’re nervous about working out, or you just want a fitness regime customized to your needs, check out the personal trainers at Village Health Clubs & Spas. An instructor will work with you to create a routine to leave you more toned and energetic (4 locations in the Phoenix area,

Plus, More from The Bump:

More local resources in Phoenix

How to Make Sure Your Prenatal Massage Is Safe

Getting Glam for the Delivery Room

-- The Bump Editors

See More: 1st Trimester , 2nd Trimester , 3rd Trimester

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