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Is It Safe to Eat Buffet or Leftover Food During Pregnancy?

Is it safe to eat food that's been sitting out on a buffet? How about leftovers?

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Is it safe to eat food that's been sitting out on a buffet? How about leftovers?

The Bump Expert

The basic rule is that if it’s usually served hot, eat it hot. And if it’s usually served cold, eat it cold. You’re especially vulnerable to bacteria when you’re pregnant, so stay away from hot or cold food that’s been sitting out at room temperature for two hours or more. If you’re at a party and want to go for seconds, reach for safe items like veggies, fruits, and bread. Dying for more mini meatballs after the two-hour rule? It’s okay to pop them in the microwave for a couple of minutes to zap any bacteria that’s hanging around. Same goes for other foods that are normally served hot -- a quick zap should keep you safe. As for leftovers, be sure to store them in the fridge and reheat thoroughly.

Plus, more from The Bump:

Foods to Avoid During Pregnancy

What to Avoid While Pregnant -- and How Not to Miss It Too Much

9 Pregnancy Myths Debunked

the baby bump Excerpted from The Baby Bump: 100s of Secrets to Surviving Those Nine Long Months

Is It Safe to Eat Buffet or Leftover Food During Pregnancy?

Maybe it isn't because leftover is not safe to eat even when you are not pregnant.I hope you will try to get baby formula brands for your little one when he will be born.

StanF4 |

Is It Safe to Eat Buffet or Leftover Food During Pregnancy?

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conquerer |

Is It Safe to Eat Buffet or Leftover Food During Pregnancy?

This is the most ridiculous question EVER! I think we would all die of boredom or nervous breakdowns if EVERYTHING that you do/eat/drink/wear could be harmful to your baby and you should avoid it!!

danadane75 |

Is It Safe to Eat Buffet or Leftover Food During Pregnancy?

My husband and I we're love to eat at some of the best Rochester restaurants. I will have a baby soon and I try to have reasonable meals. I'm lucky with my husband, who's very caring with my pregnancy.

TawnyCollyn |