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Q&A: Iron supplements for pregnant women?

What kind of iron supplements are available for pregnant women?

Re: What kind of iron supplements are available for pregnant women?

The Bump Expert

Iron can be supplemented in several ways. Ferrous sulfate (325 mg twice a day) is one of the more common regimens for the treatment of iron-deficiency anemia. If this regimen does not improve the iron deficiency anemia, taking Vitamin C with the iron supplement can improve absorption in the gastrointestinal tract. There are some prescription supplements that have both iron and Vitamin C in one pill (e.g., Chromagen).

But, keep in mind that iron is known to be associated with constipation, so a stool softener may be necessary. Also, iron may exacerbate the nausea and vomiting of early pregnancy.

Only take iron supplements under your doctor's supervision. Another point to remember is that there are some kinds of anemia that are not treated with iron supplementation. In these cases, taking iron may do more harm than good.

Dr. Ashley Roman | May 21 , 2009 1:54 PM

re: Q: Iron Supplemements?

Im anemic so I've been taking Iron for quite some time. A lot of people, including myself, have trouble with stomach pains and iron is also notorious for causing constipation. I take Ironchel from GNC which is a slow release iron and it works great! Now that Im pregnant I take Prenatals without Iron and the Ironchel. Its a winning combination!!!

LATERSAYSTATER | July 16 , 2007 10:27 AM

re: Q: Iron supplemements?

I'm anemic too. Currently I am taking prenatal vitamins, but should I be taking an iron supplement as well???

becks83 | September 16 , 2008 11:20 PM

Q&A: Iron supplements for pregnant women?

I've been anemic throughout the pregnancy so far. I am taking a liquid supplement (220mcg 3 tlbspoons per day) but appears that it is not improving my iron fast enough. I've been trying to take it with orange juice for the vitamin C. Any other ways to pack in some iron without killing my stomach?

a_billington616 | January 05 , 2010 8:23 PM