14 Weeks Pregnant
Hungry much? Now that you’re not feeling so queasy, you’re probably enjoying eating. A lot. Plus, you’re fueling baby’s growth -- which is happening at super speed at 14 weeks. Be sure to keep plenty of healthy snacks by your side just in case you get the munchies. It’s important -- for you and for baby -- that you don’t indulge in too many greasy, fatty foods, so you’re both getting the right nutrients. (Of course, the occasional bowl of ice cream is totally okay.) And we just wanted to remind you: eating for two doesn’t mean doubling your calorie intake. Not only have you gotten your appetite back at week 14, but you’ve probably also gotten some of your energy back, too. If you found yourself shying away from exercise during trimester one, it’s time to get back on track. Go take a walk!