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Incontinence After Birth?

I'm leaking pee. Can I make it stop?


I'm leaking pee. Can I make it stop?

The Bump Expert

Do your Kegels! Lots of women are a little leaky after childbirth, thanks to the loss of muscle tone in the perineum. Kegels can help build the muscles back up, which can help you learn to "hold it" again.

Plus, more from The Bump:

Postpartum Bleeding?

Healing After Birth?

Loving Your Postbaby Body

the baby bump Excerpted from The Baby Bump: 100s of Secrets to Surviving Those Nine Long Months