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Q&A: Do I need to chill my milk?

I want to freeze my breast milk. Do I need to chill my milk before I freeze it?

Re: I want to freeze my breast milk. Do I need to chill my milk before I freeze it?

The Bump Expert

If you'll be adding it to a container of previously frozen breast milk, then yes -- chill the milk in the refrigerator for an hour or so first. Otherwise, it’s okay to go straight from breast to freezer.

Erin van Vuuren