- 1 large organic Bartlett pear, washed, peeled, cored and chopped
- 1/4 head of organic broccoli, washed and chopped
- Pour water into a medium pot until it is 1” deep and bring to a boil over high heat. Place the broccoli into a steamer basket and put the basket into the pot. The water should not touch the bottom of the basket. Cover with a tight fitting lid and let cook for 7 minutes.
- Place broccoli and pear into a food processor and blend until a mushy mash consistency is achieved. Mushy mash is a little thicker and lumpier than a smooth stage 1 puree. Just make sure the lumps are soft.
- Serve or store.
Storage tip! Broccoli & Pear puree will stay fresh in an airtight container for up to 3 days in the refrigerator and up to 3 months in the freezer.
Photo by Liza Huber, SageSpoonfuls.com