The Bump
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Phoenix Health & Wellness

Stay fit and healthy before and after baby with these health and wellness resources, including fitness studio’s, baby nutrition, acupuncturists, chiropractors, baby massage, mommy makeover plastic surgeons and more.

AMOMI Pregnancy Wellness Spa


Visit AMOMI to relax, rejuvenate and renew. AMOMI serves Scottsdale and Phoenix with spa services for women of all ages. AMOMI offers customized massage and facials, microdermabrasion, chemical peels, waxing, nail and laser services. All services (excluding laser) and products are pregnancy-safe; we are the only spa with on-site physician supervision of all services.

Mommy Deal: Say you saw us in The Bump and choose either a complimentary facial ($55 value), complimentary mini-massage ($55 value) or 25% off any nail service!

Bao Bei Maternity


Bao Bei Maternity introduces a modern alternative to the maternity support belt—like a sports bra for your belly! No belly should go without support. You’ll love how this fabric feels and will now be able to stay active throughout your pregnancy. It’s great for prenatal exercise and women on the go.

The Bradley Method® teaches natural childbirth. We believe that with proper education, preparation and help of supportive coach, most women can learn to give birth naturally. We encourage women to trust their bodies, have positive communication with their coach and care provider and stay healthy.

Mommy Deal: Mention The Bump to receive $25 off of class tuition for one series.

Chiropractor Dr. Lori Walfoort, DC


Dr. Lori Walfoort is a Webster Technique–certified chiropractor with the International Chiropractic Pediatric Association. Although she takes care of all spines (including men and non-pregnant women), Dr. Walfoort focuses on prenatal and pediatric chiropractic care.

Mommy Deal: Your initial consult and adjustment is $19, plus mom and baby get a complimentary birth day gift exam and adjustment. Dr. Lori will check both mom and baby after delivery as her Welcome Earthside and Great Work, Mommy gifts.

Coway’s Air + Sound Purifier was developed by prenatal specialists to create therapeutic sleep for parents and their baby. True HEPA technology used to capture dust and allergens is combined with six different soothing sounds such as tranquil spring rain to produce a peaceful sleeping environment.

Mommy Deal: Celebrate a good night sleep with our Mommy Special! Receive a free filter, value of $29.99, when you purchase Coway’s Air + Sound Purifier. Use Coupon Code: THEBUMP. Not to be combined with any other offer.

Relieve your baby’s stuffy nose, dry cough and itchy skin with a Crane humidifier. Crane has taken the lead in putting design into humidifiers, air purifiers and space heaters by following our mantra: design for better living. Crane is listed as a top humidifier pick in Consumer Reports.

Mommy Deal: Get free shipping when you purchase a Crane humidifier at Crane-USA.com. Enter coupon code: BUMPDEAL at checkout.

Psi Bands


Quell the queasies in style! Psi Bands are FDA-cleared acupressure wrist bands for the relief of nausea due to morning sickness, motion sickness, chemotherapy, and anesthesia. Available in five colors, adjustable, reusable, waterproof, and affordable. Breathe a "psi” of relief!

The Recovery Kit ~ Luxe childbirth & cesarean aftercare products


Recovering from childbirth, whether natural or cesarean, is a time when moms need extra care, relaxation and rejuvenation. Our recovery kits are packed with luxurious and practical products that soothe and heal, helping new moms get back to their prepregnancy selves quickly and comfortably.

Mommy Deal: The Recovery Kit Receive a free Smart Choices Breast Soother (a $20 value) with any purchase of $75 or more at TheRecoveryKit.com. Enter coupon code: BUMP4ME at checkout.

Secrest Family Chiropractic, PC


Elements massage therapists are specially trained in prenatal massage. Our techniques are designed to decrease swelling, relieve aches and pains, and ease the physical and emotional stress of pregnancy. This, combined with our specialized cut-out tables, makes Elements the premier place for a prenatal massage. Find a location near you at www.prenatalmassageaz.com.

Mommy Deal: A free pregnancy massage when you sign up for your first adjustment.

Shrinkx Hips


Hips widen for delivery but don’t have to stay that way. Shrinkx Hips is OB/GYN recommended to guide hips back into place (or smaller!) when worn in the first 8-weeks following baby’s arrival. 95% of moms return to their pre-pregnancy hip size, or smaller. Take inches off your hips even before losing the baby weight.

Mommy Deal: Get back your pre-pregnancy hips and out of those maternity jeans. Save 20% on Shrinkx Hips plus our postnatal panties to speed recovery and slim, C-Panty (after c-section) and Ms-Panty (after childbirth). Use promo code BUMP.

Silent Nites specializes in infant sleep training. Throughout our sixteen years in business, we have helped hundreds of families, utilizing proven methods of scheduling. Silent Nites has recently expanded our services to include a seminar, allowing us to impact a greater number of families.

Mommy Deal:Visit our website for special offers and promotions.

Susan Brown’s Baby


Susan Brown’s Baby is a line of natural baby and mom products infused with wonderful botanicals including jojoba oil and shea, cocoa and moringa butters, as well as nourishing oat and soothing chamomile and calendula. They are designed especially for baby’s sensitive skin and moms’ special needs.

Mommy Deal: SUSAN BROWN’S BABY, in cooperation with BabyAndMomGifts.com, is offering a 25 percent discount on all products and gift items—and shipping is free on sales over $25. Go to BabyandMomGifts.com and enter discount code: BUMP13.

Yummi Pouch


Easily take snacks on the go with Yummi Pouch reusable food pouches. Our eco-friendly six-ounce pouches are dishwasher- and freezer-safe, BPA- and phthalate-free, easy to clean and fill through the wide top zipper opening, and allow kids to enjoy homemade blended snacks—no spoon required.