The Bump
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North Carolina Health & Wellness

Stay fit and healthy before and after baby with these health and wellness resources, including fitness studio’s, baby nutrition, acupuncturists, chiropractors, baby massage, mommy makeover plastic surgeons and more.

Adjusting the World Chiropractic


Adjusting the World Chiropractic is a family-oriented practice. Throughout pregnancy, birth and childhood, the chiropractic lifestyle offers choices and benefits for your greater health and well-being. Let us show you the natural way to better health and a true wellness lifestyle!

Mommy Deal: Mention The Bump to receive a new patient in-office exam for $25! (Regularly priced at $75)

The Baby Grocery Store


We create a one-roof shopping experience that allows parents to choose from a wide variety products including essentials such as diapers, body care and food. We offer a diversity of products not readily available in your local area because we believe your baby deserves more than an aisle.

Bao Bei Maternity


Bao Bei Maternity introduces a modern alternative to the maternity support belt—like a sports bra for your belly! No belly should go without support. You’ll love how this fabric feels and will now be able to stay active throughout your pregnancy. It’s great for prenatal exercise and women on the go.

Belli Skincare


ELLI SKINCARE uses effective, safety-screened ingredients to provide a HEALTHY GLOW and peace of mind during and after pregnancy for skin concerns like: acne, dry skin, stretch marks and uneven skin tone. Allergy tested. Free of artificial dyes, phthalates and parabens. OB/GYN recommended.

Mommy Deal: Expect beautiful skin and enjoy peace of mind during and after your pregnancy with BELLI SKIN CARE products. Save 25% off a purchase at belliskincare.com. Use coupon code: BUMP25MD. Not to be combined with any other offer.

Bio-Oil® is America’s number one selling stretch mark product, specifically formulated to help prevent the appearance of pregnancy stretch marks. It contains the breakthrough ingredient PurCellin Oil™, ensuring that it absorbs quickly and leaves no oily residue. Available at leading retailers.

Coway’s Air + Sound Purifier was developed by prenatal specialists to create therapeutic sleep for parents and their baby. True HEPA technology used to capture dust and allergens is combined with six different soothing sounds such as tranquil spring rain to produce a peaceful sleeping environment.

Mommy Deal: Celebrate a good night sleep with our Mommy Special! Receive a free filter, value of $29.99, when you purchase Coway’s Air + Sound Purifier. Use Coupon Code: THEBUMP. Not to be combined with any other offer.

Relieve your baby’s stuffy nose, dry cough and itchy skin with a Crane humidifier. Crane has taken the lead in putting design into humidifiers, air purifiers and space heaters by following our mantra: design for better living. Crane is listed as a top humidifier pick in Consumer Reports.

Mommy Deal: Get free shipping when you purchase a Crane humidifier at Crane-USA.com. Enter coupon code: BUMPDEAL at checkout.

Davis Family Chiropractic, PLLC


Chiropractic care provides relief from common pregnancy-related conditions including headaches, round ligament pain, lower back pain, leg pain, pubic bone pain and intrauterine constraint. Dr. Davis is Webster Technique-certified and is dedicated to providing pre- and postnatal chiropractic care.

Family First Chiropractic Center


In our office we care for all types of musculoskeletal conditions. Dr. Chmielewski regularly treats children of all ages as well as pregnant women. She has extensive training in soft tissue procedures and is certified in Webster technique.

Lake Norman Prenatal Massage


Located within the office of Lake Norman 3D Imaging, we are thrilled to provide the benefits of prenatal massage to expecting moms of Lake Norman and the surrounding area. As licensed massage therapists certified in prenatal massage, NMT and myofascial release, we will take good care of you! Connect with us on Facebook and Twitter!

Mommy Deal: Mention The Bump to receive $30 off your first service.

LaVida’s expert massage therapists understand the stresses this precious little life can place on your body. Each massage is customized to your specific needs to address anxiety, circulation, muscle aches, edema and joint swelling, back and sciatic pains, quality of sleep and labor outcome.

Mommy Deal: Experience your first one-hour massage session at LaVida of Toringdon Circle for only $39.95, 50% off our $79.95 service. This massage is fully customized to your needs. Your first LaVida facial is only $49.95.

Novant Health Randolph Pediatrics


Our goal is to promote physical, emotional and social health and well-being for infants, children and adolescents. Our physicians and nurse practitioners are specialists in pediatric care who listen to children and parents and provide expert diagnosis, medical management and preventive services.

Our effective, certified organic, award-winning products are protecting the environment for the next generation. You’ll fall in love with our luxurious items for mom and baby, skin care, body, cosmetics, aromatherapy and home fragrance. We have you covered from head to toe—with no nasty chemicals!

Mommy Deal: NYR ORGANIC Our products are certified organic and made from the purest, kindest ingredients. To receive 15% off your first order, call (757) 879-9708 or email wendy.nyrorganic@gmail.com

Psi Bands


Quell the queasies in style! Psi Bands are FDA-cleared acupressure wrist bands for the relief of nausea due to morning sickness, motion sickness, chemotherapy, and anesthesia. Available in five colors, adjustable, reusable, waterproof, and affordable. Breathe a "psi” of relief!

Shrinkx Hips


Hips widen for delivery but don’t have to stay that way. Shrinkx Hips is OB/GYN recommended to guide hips back into place (or smaller!) when worn in the first 8-weeks following baby’s arrival. 95% of moms return to their pre-pregnancy hip size, or smaller. Take inches off your hips even before losing the baby weight.

Mommy Deal: Get back your pre-pregnancy hips and out of those maternity jeans. Save 20% on Shrinkx Hips plus our postnatal panties to speed recovery and slim, C-Panty (after c-section) and Ms-Panty (after childbirth). Use promo code BUMP.

Sunshine Pediatrics


We are a pediatric office providing medical care to patients from birth through 18 years of age. Our board certified pediatricians and board certified nurse practitioners can provide acute and chronic care management, well child care and immunizations for your child.

Mommy Deal: Mention this ad when you schedule a free prenatal tour and get a free developmental milestone tracker for your baby's first 5 years. Call 803-980-7337 or visit www.mysunshinepeds.com to schedule yours today.

Vitality Chiropractic and Family Wellness


Our Webster technique–certified doctors focus on family wellness and provide the highest standard of chiropractic care for pregnant mothers and children with a holistic and preventative approach, while looking at all aspects of your health. Become part of the Vitality family!

Say goodbye to postbaby belly with our medical-grade postpregnancy and slimming girdles. Wink's patented postpregnancy and slimming girdles help body contouring and skin retraction with medical-grade compression, which helps your stomach compress—resulting in a flatter stomach, faster.

Mommy Deal: Use coupon code: WWMAG for a 20% discount on all purchases.

Yummi Pouch


Easily take snacks on the go with Yummi Pouch reusable food pouches. Our eco-friendly six-ounce pouches are dishwasher- and freezer-safe, BPA- and phthalate-free, easy to clean and fill through the wide top zipper opening, and allow kids to enjoy homemade blended snacks—no spoon required.