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Stay fit and healthy before and after baby with these health and wellness resources, including fitness studio’s, baby nutrition, acupuncturists, chiropractors, baby massage, mommy makeover plastic surgeons and more.
Our unique outdoor boot camp helps mammas get fit without having to drop off the little one at the sitter. It’s fun for all fitness levels, including pregnant women and kids. Enjoy cardio drills, strength training and ab work at the end of class for a total body workout in a supportive environment.
Mommy Deal: Mention The Bump to receive a one-week membership to our StrollFit program (a $90 value) for free!
Bao Bei Maternity introduces a modern alternative to the maternity support belt—like a sports bra for your belly! No belly should go without support. You’ll love how this fabric feels and will now be able to stay active throughout your pregnancy. It’s great for prenatal exercise and women on the go.
Expect the best when it comes to prenatal spa services! Belly Friendly is a multi-level education and recognition program focusing on safety and the emotional and physical aspects of pregnancy—raising awareness for everything an expecting mom is experiencing. Find a Belly Friendly spa near you.
Mommy Deal: Get 20% off your first Belly Friendly gift certificate. Enter promo code: 20Bump when ordering.
Gain empowerment and confidence for pregnancy, birth and breastfeeding! The Birth Workshop classes are hands-on, open dialogue and set in a casual environment crafted for expectant families to learn, feel safe and supported to ask their questions, and prepare to enter parenthood with confidence.
Mommy Deal: Book a group or private childbirth class series and receive $50 off when you mention The Bump.
Coway’s Air + Sound Purifier was developed by prenatal specialists to create therapeutic sleep for parents and their baby. True HEPA technology used to capture dust and allergens is combined with six different soothing sounds such as tranquil spring rain to produce a peaceful sleeping environment.
Mommy Deal: Celebrate a good night sleep with our Mommy Special! Receive a free filter, value of $29.99, when you purchase Coway’s Air + Sound Purifier. Use Coupon Code: THEBUMP. Not to be combined with any other offer.
Relieve your baby’s stuffy nose, dry cough and itchy skin with a Crane humidifier. Crane has taken the lead in putting design into humidifiers, air purifiers and space heaters by following our mantra: design for better living. Crane is listed as a top humidifier pick in Consumer Reports.
Mommy Deal: Get free shipping when you purchase a Crane humidifier at Crane-USA.com. Enter coupon code: BUMPDEAL at checkout.
CredibleCravings is the first certified organic whole food bar developed specifically for women before, during and after pregnancy. Complete with probiotics and certified gluten-free, the tasty bar is comprised of unique ingredients that are nutritional powerhouses for Mom and her developing baby.
Experience safe and supportive care with our Certified Nurse Midwives in a contemporary, quiet setting. Private birth suites with climate control, birth tubs, and showers. Water birth and VBAC birth options available.
Mommy Deal: Mention The Bump and receive 25 percent off your first purchase of supplements.
Dolphin Organics™ is dedicated to creating the best organic baby care line. The products are certified organic and natural, hypoallergenic, and PETA-certified cruelty-free and vegan. Based in organicaloe rather than water, the line gently cleanses, hydrates and protects even the most sensitive skin.
Mommy Deal: Receive 15 percent off your order with code: LABUMP. You must log in to redeem the offer. Expires 7/31/14.
Every stage of your pregnancy presents different challenges to the anatomy and physiology of your body, from morning sickness and pelvic pain to heartburn and difficulties sleeping. This is a short list of issues that can be successfully treated with osteopathic manipulation by Dr. Tina Ashrafzadeh.
Mommy Deal: Osteopathic manipulative medicine, when applied throughout pregnancy, ensures optimal anatomical, physiological and emotional functioning. Established patients receive a free newborn treatment with scheduled postpartum visit.
FreshMommy is a gourmet, calorie-controlled, fresh diet delivery meal program that caters to the needs of late-stage pregnancy and postnatal women seeking nutritionally balanced and healthy meals to help maintain good health and nutrition for them and their babies. Your meals are delivered daily!
Mommy Deal: Take 10 percent off any Freshology meal program, plus get free delivery. Gourmet, calorie-controlled meals are delivered fresh to your door daily. Our FreshMommy program caters to late-stage pregnancy and postnatal women.
Dr. Titizian is Webster-certified. Her training and experience doesn’t just end in the office. She will also provide you with pregnancy-safe exercises and stretches that you can do at home. Chiropractic care should be a part of your prenatal heath care routine, promoting health throughout the body.
Mommy Deal: With code: BUMP, get $10 off a prenatal massage and $20 off your first chiropractic session.
We tailor a specific plan to meet your needs, goals and unique condition. Chiropractic care can decrease labor time or the need for a C-section, and increase mother and child immune systems and breast milk production. We can also help with colic, respiratory issues, constipation, earaches and more!
Mommy Deal: Get a $39 consultation, all necessary scans, doctor's report and one-hour pregnancy massage. This offer is valid for new patients only.
Innate Balance Chiropractic is a family practice that provides complete and customized care to patients from prenatal and infants to parents and adults of all ages. Dr. West is a Webster-certified chiropractor focused on helping women have the healthiest and most comfortable pregnancy possible.
Mommy Deal: Save 30 percent with code: bump.
Chiropractic is the safe, drug-free way to an easier delivery. Our natural approach often reduces back pain and most common symptoms of pregnancy. Consult an experienced professional who coaches, inspires, encourages and uses all-natural approaches that honor mom and baby. Let’s talk. We listen.
Mommy Deal: Chiropractic is the safe, drug-free way to an easier delivery. Our natural approach often reduces back pain and related symptoms. Let’s talk. We listen and explain. Mention The Bump for a 20 percent first-visit discount.
LA Talk Therapy provides individual, couples and group counseling. We work with first-time moms, new moms and moms juggling work, life, love and parenthood. Owner Dr. Francine Lederer is a clinical psychologist who helps moms and couples navigate through parenthood and relationship challenges.
Mommy Deal: Get 20 percent off any individual or group session when you mention The Bump.
Little Lily’s Kitchen is a personal chef service that provides nutritious, delicious and thoughtful food to new moms and their families. When the time comes, you will have a lot to think about. Let us help. Packages are more affordable than you may think.
Look your best, feel your best, and do your best throughout pregnancy and postpartum with safe, natural skin care products, maternity and baby clothes, breastfeeding support and more. Free skin care product samples, personal customer service and a 100% satisfaction guarantee ensure you worry less, and enjoy motherhood more.
Mommy Deal: Take $10 off your order of $50 or more by entering promotional code MYBUMP at checkout. Orders of $75 and above receive FREE 2-day shipping - no promotional code required!
Milkin' Cookies are the delicious solution to breast milk supply issues. Created by physician-moms and packed with healthy ingredients, Milkin' Cookies contain no medications or herbs and are baked fresh, individually packaged and shipped right to your door. Order through our website.
MotherBees seeks to provide nourishing and healthful food for all mothers around the globe. We aim to provide better-tasting, fresher and loving food the way nature intended it to be.
Mommy Deal: Include the word: BUMP at checkout for free delivery on your first order!
The Natural Birth and Women’s Center is the longest running birth center in California, where experience, competence, technology, and education are used to achieve incredible birth outcomes.
Mommy Deal: Get $20 off childbirth education classes.
Quell the queasies in style! Psi Bands are FDA-cleared acupressure wrist bands for the relief of nausea due to morning sickness, motion sickness, chemotherapy, and anesthesia. Available in five colors, adjustable, reusable, waterproof, and affordable. Breathe a "psi” of relief!
We offer pre/post-natal classes for you and your child (6 months-2 years). Older children can participate in our unrivaled group lesson program. Lessons are held year-round in our heated pools. Patience, trust and encouragement are the keys to developing a passion for aquatics in your child.
Mommy Deal: Mention you saw us in The Bump when you call to register for one of our parent/infant classes and receive 1 class for free!
Hips widen for delivery but don’t have to stay that way. Shrinkx Hips is OB/GYN recommended to guide hips back into place (or smaller!) when worn in the first 8-weeks following baby’s arrival. 95% of moms return to their pre-pregnancy hip size, or smaller. Take inches off your hips even before losing the baby weight.
Mommy Deal: Get back your pre-pregnancy hips and out of those maternity jeans. Save 20% on Shrinkx Hips plus our postnatal panties to speed recovery and slim, C-Panty (after c-section) and Ms-Panty (after childbirth). Use promo code BUMP.
SoCalMoms connects moms online and off with their local community and resources via events, groups and discussion. Sponsored events on healthy living, parenting and green topics run monthly. Join the conversation online and find local resources tailored to you.
At Wellspring at Structure House, real change happens. Achieving weight loss goals and keeping the weight off require you to change the way you think about nutrition, exercise, and the role food plays in your life. Making these change can allow you to look and feel your best for you and for your newest addition!
For pregnant goddesses and all moms, we offer WundaBar pelvic floor and pregnancy conditioning classes. WundaBar delivers unparalleled results with our exclusive WundaFormer: a Pilates reformer, Wunda Chair and Jump Board with a Ballet Bar—all in one—for your fit, healthy pregnancy and beyond!
Mommy Deal: Rock your pregnancy! Your first class is free! Select your location at WundaBar.com, create an online profile and then purchase "First Class Free" from the online store.
Easily take snacks on the go with Yummi Pouch reusable food pouches. Our eco-friendly six-ounce pouches are dishwasher- and freezer-safe, BPA- and phthalate-free, easy to clean and fill through the wide top zipper opening, and allow kids to enjoy homemade blended snacks—no spoon required.