The Bump
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D.C. Area Health & Wellness

Stay fit and healthy before and after baby with these health and wellness resources, including fitness studio’s, baby nutrition, acupuncturists, chiropractors, baby massage, mommy makeover plastic surgeons and more.

Belly Sport Bra


Bao Bei Maternity introduces a modern alternative to the maternity support belt—like a sports bra for your belly! No belly should go without support. You’ll love how this fabric feels and will now be able to stay active throughout your pregnancy. Our belly support band is great for prenatal exercise and women on the go.

BirthCare is a practice of Certified Nurse-Midwives specializing in personalized gynecologic care and out-of-hospital births. Founded as a home birth service in 1987, BirthCare offers our clients a choice: Home Birth or birth in our Accredited Birth Center.

Mommy Deal: Come to our free information meeting every second and fourth Tuesday of the month at 7 p.m.

Tired, swollen feet and ankles? Compression socks and stockings can help! BrightLife Direct has a wide variety of compression styles to help control swelling and prevent varicose & spider veins for expecting moms. Shop online, or come by our store in Washington, DC to make sure you get the best fit!

Mommy Deal: Special for Bump Moms - Save 10% on Maternity Compression Pantyhose! Use BUMP10 at checkout in-store or online.

Coway’s Air + Sound Purifier was developed by prenatal specialists to create therapeutic sleep for parents and their baby. True HEPA technology used to capture dust and allergens is combined with six different soothing sounds such as tranquil spring rain to produce a peaceful sleeping environment.

Mommy Deal: Celebrate a good night sleep with our Mommy Special! Receive a free filter, value of $29.99, when you purchase Coway’s Air + Sound Purifier. Use Coupon Code: THEBUMP. Not to be combined with any other offer.

Relieve your baby’s stuffy nose, dry cough and itchy skin with a Crane humidifier. Crane has taken the lead in putting design into humidifiers, air purifiers and space heaters by following our mantra: design for better living. Crane is listed as a top humidifier pick in Consumer Reports.

Mommy Deal: Get free shipping when you purchase a Crane humidifier at Crane-USA.com. Enter coupon code: BUMPDEAL at checkout.

Dance4Life & Health, LLC


Zumbini with Megan offers a music and movement experience for the littlest ones from birth to four years. Zumbini with Megan allows you and your child to bond while singing, dancing and playing instruments.

Mommy Deal: Enjoy 10% off your registration with code: BUMP2014. Also join us for a free first class!

Effective Chiropractic Health and Wellness Center


At Effective Chiropractic you will receive the best care through the use of the latest chiropractic techniques and state of the art technology. We are a full service Chiropractic, Physical Therapy, Massage Therapy, Rehab and Physical therapy facility that offers a variety of treatment options to meet your needs.

Growing Smiles Pediatric Dentistry


Growing Smiles is a pediatric dental practice that cares for patients from infancy through their teenage years, including those with special needs. We’ve spent the last decade proudly serving our patients, their families, and our community by providing state-of-the-art child-centered care & treatment.

Inova Children’s Hospital


Inova Children’s Hospital is committed to caring for kids. Our hospital is home to Northern Virginia’s only Level IV NICU and PICU, as well as more than 35 pediatric specialties. From bumps and bruises to complex cancer care and cardiac surgery, are physicians and staff are here for all your child’s healthcare needs.

Kadin Family Chiropractic & Wellness Center


At KFCWC, Dr. Kat strives to improve the pregnancy and birth experience for each of her patients through chiropractic care. Certified in the Webster technique, Dr. Kat’s passion for pregnancy wellness and optimal fetal positioning has made her office a go-to for pregnant woman in the DMV area.

Mommy Deal: Please mention this ad to receive a comprehensive prenatal wellness appointment, which includes a consultation, exam and customized care plan, for the special price of $97.

Madayo’s Child Parent Resource


Get expert advice that works! You have nothing to lose but sleep. We help parents and babies sleep through the night. Our goal is parents’ and baby’s emotional health and well-being.

Mommy Deal: Get 20% off sleep consultation and coaching services via phone (ages 0 -5). Sign up at MadayosChild.com and get free baby tips, parent support, webinars and more.

MedStar Montgomery Medical Center


Understanding the needs of new mothers is our specialty at the Maternal Newborn Center. The rooms are private, spacious and beautifully decorated. You’ll feel confident knowing you’re well cared for 24/7—with access to MedStar Georgetown neonatologists and board-certified pediatricians.

Mommy Deal: Schedule a free tour of the Maternal Newborn Center at MedStar Montgomery Medical Center today at (301) 774-8700.

Neb Doctors of Maryland, LLC


Neb Doctors of Maryland, LLC, a durable medical equipment (DME) provider, has served Maryland and the Washington, DC, areas since 2005. The Affordable Health Care Act requires insurance carriers to cover 100% of breast pump costs. Call us today to see if you're eligible for a Free Breast Pump!

Mommy Deal: The Affordable Health Care Act requires insurance carriers to cover 100% of breast pump costs. Should you choose to upgrade your free breast pump, mention this ad in The Bump to receive an additional $10 off your purchase.

New Day Mobile Spa


New Day Mobile Spa is a traveling wellness and day spa that sends licensed wellness professionals to your on-site location. Services to pamper, relax and support healthy mommies and mommies-to-be! Spa parties for baby showers to fertility & prenatal massages; you will find a service to accommodate your special occasion for your perfect package!

The Nurturing Root, Placenta Encapsulation Services


We offer Maryland moms postpartum support through a variety of placenta encapsulation services. Enjoy your babymoon without the blues, anxiety and depression, while enhancing lactation and increasing energy levels. Achieve optimal postpartum wellness by using your placenta for postpartum recovery.

Mommy Deal: Let us give you the gift of a balanced postpartum experience! Mention this ad and receive $25 off your placenta encapsulation package.

oogie llc


Developed by a mom and doctor, oogiebear is the first mucus removal tool that safely and gently removes both sticky and dried mucus (and yes, we're talking about boogers!) from a child’s nostrils. With two unique ends, it’s perfect for little ears too! The bear-head design safely allows you to use oogiebear without going too far into baby’s nose and ears.

Mommy Deal: Mention 'BUMP' for free shipping on orders of two or more.

Palmercare Chiropractic


Regular chiropractic care helps maintain uterine ligament flexibility and balance. When a growing baby is comfortable, it can assume the optimal birthing position. Mothers who get adjusted during the birth process seem to require less intervention, and baby can travel easier through the birth canal.

Mommy Deal: Call the office closest to you and mention The Bump. Our clinics will give you your initial visit for a maximum out of pocket of $35. You will get our signature 100-step exam and our report of findings.

Psi Bands


Quell the queasies in style! Psi Bands are FDA-cleared acupressure wrist bands for the relief of nausea due to morning sickness, motion sickness, chemotherapy, and anesthesia. Available in five colors, adjustable, reusable, waterproof, and affordable. Breathe a "psi” of relief!

ReNew Therapeutic Massage Center


Let our highly trained, licensed massage therapists address the unique needs your body has during pregnancy and post-delivery. ReNew is committed to only using eco-friendly products including our massage lotions, aromatherapy essential oils, hand or foot softening thermal treatments and foot scrubs.

Mommy Deal: Mention this ad and receive $10 off your first session.

Unicorn Baby


Unicorn Baby provides environmentally responsible detergents specially designed to clean cloth diapers, knit wear and clothing. Unicorn Baby Beyond Clean and Beyond Fibre Wash are perfect detergents for baby's fabrics. Our products are safe, sensitive detergents that will remove even the heaviest stains. Biodegradable.

Mommy Deal: Mention The Bump for free shipping. UnicornBaby.com

Say goodbye to postbaby belly with our medical-grade postpregnancy and slimming girdles. Wink's patented postpregnancy and slimming girdles help body contouring and skin retraction with medical-grade compression, which helps your stomach compress—resulting in a flatter stomach, faster.

Mommy Deal: Use coupon code: WWMAG for a 20% discount on all purchases.